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Stress Management and Well-Being For Ph.D. Students

When Apr 28, 2021
from 10:00 AM to 12:00 PM
Where https://zoom.us/j/94310693710?pwd=NzFWSVl1UGpIR3Bnc2JRZjM0Y1BqQT09 Meeting ID: 943 1069 3710 Passcode: u1kKcP
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Who should come?

All doctoral students are welcome, no matter in which stage of their Ph.D. they are.

 

Content

During this short 2-hour workshop, you will have some time to assess how you are doing and develop a series of tools and a plan of action for how you can improve your well-being.


Teaching methods

  • Presentation
  • Facilitated discussion
  • Exchanges in breakout rooms
  • Testing stress management techniques


What should I bring? Paper & pen.

Convenor: Dr. Djahane Banoo Salehabadi

Registration:  Sign up with your full name here by Wednesday 21st April.

Number of participants: Minimum 8 - maximum 30 participants